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Monthly Archives: May 2019

Sports is exercising while you play

May 14, 2019 adminblogs0

Ken Doherty once said that “The five Ss of sports training are: stamina, speed, strength, skill, and spirit, but the greatest of these is spirit”. Physical fitness plays a vital role in a person’s life and contributes in their good health. Not only Gyms but Sports are a great and …Read More

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