Sports is an activity involving physical effort and skill in which an individual or team competes against others for entertainment. Playing sports helps you to stay in shape, teach you how to organize your time, boost friendships and build relationships. Through sports, you can gain skills that can be best obtained on a track or field or court.
There are many benefits of sports:
Playing sports allow you to make friendships. It brings teens together from different schools, backgrounds, and communities. Many times, the friendship which you create in the field remains intact even when you are not playing sports.
Positive coaching helps to bring the team together and gives players the right tool to push themselves academically and physically. The relationship which you develop with your coach is very important to the success of the team.
Participating in sports helps build leadership skills. Sports teams give you an opportunity to demonstrate your own leadership and individual actions to improve your team success.