Cricket, is the most popular and favorite game of the population. The more it is viewed but relatively played lesser. Cricket is not just a sport where two teams play against each other. But, it has many other benefits that one gets from it. Every sport has its health importance attached to it. Similarly, cricket also ensures many benefits for the players, like;

Health benefits include:

• Endurance and stamina
• Balance and coordination
• Physical fitness
• Improving hand-eye coordination.

As well as physical health benefits, cricket can also bring other benefits and opportunities such as:

• Team skills
• Social skills such as cooperation, communication and learning how to cope with winning and losing
• Social interaction – it’s a great way to meet new people and make new friends.